If you are wondering what is the benefit of green tea, well there are more than you can count on your fingers.
Tea has been an incredibly popular drink since time immemorial. It is the staple drink in not just India, but many parts of the world. With more than 3,000 varieties, it is the most consumed beverage after water. The Camellia Sinensis plant originated in the mainland Asia and had spread to the world since then.
Drinking tea is no less than being on a voyage. It comes in various flavors, and you cannot miss one that suits your palate. However, certain types of tea are known for their health boosting properties. Green tea is a popular choice of drink for people who are looking to detox, lose weight, and want to stay healthy without compromising on the taste. Yes, tea can keep you healthy. Green tea is the least oxidized form of tea, and it is made from young tea leaves plucked towards the end of the harvest season. It is healthy because of the way it is processed. The leaves of Camellia Sinensis are steamed which prevents the catechins from oxidizing.
Posted By HappyValleyTea